﻿{"id":135,"date":"2013-12-13T23:04:57","date_gmt":"2013-12-14T03:34:57","guid":{"rendered":"http:\/\/motores.com.ve\/motoresven\/?p=135"},"modified":"2013-12-15T23:11:12","modified_gmt":"2013-12-16T03:41:12","slug":"diego-ferreira-completo-entrenamientos-de-la-fia-en-escocia","status":"publish","type":"post","link":"http:\/\/motores.com.ve\/motoresven\/diego-ferreira-completo-entrenamientos-de-la-fia-en-escocia\/","title":{"rendered":"DIEGO FERREIRA COMPLET\u00d3 ENTRENAMIENTOS DE LA FIA EN ESCOCIA"},"content":{"rendered":"<p><a href=\"http:\/\/motores.com.ve\/motoresven\/wp-content\/uploads\/2013\/12\/diegoferreira023_600.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-136 alignleft\" style=\"border: 1px solid black;\" alt=\"diegoferreira023_600\" src=\"http:\/\/motores.com.ve\/motoresven\/wp-content\/uploads\/2013\/12\/diegoferreira023_600-300x200.jpg\" width=\"210\" height=\"140\" srcset=\"http:\/\/motores.com.ve\/motoresven\/wp-content\/uploads\/2013\/12\/diegoferreira023_600-300x200.jpg 300w, http:\/\/motores.com.ve\/motoresven\/wp-content\/uploads\/2013\/12\/diegoferreira023_600-290x195.jpg 290w, http:\/\/motores.com.ve\/motoresven\/wp-content\/uploads\/2013\/12\/diegoferreira023_600.jpg 600w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a>El piloto venezolano Diego Ferreira concluy\u00f3 con \u00e9xito el primer campo de trabajo del Instituto FIA de la Academia de Excelencia de J\u00f3venes Pilotos, intensivo programa de cuatro d\u00edas de entrenamiento y educaci\u00f3n que se desarroll\u00f3 en la Universidad de Edimburgo, en Escocia, en tanto la siguiente jornada est\u00e1 pautada en enero en Chamonix, Francia.<\/p>\n<p>El trabajo cumplido por Diego Ferreira estuvo enfocado en desarrollar la capacidad f\u00edsica y en mejorar los h\u00e1bitos de nutrici\u00f3n, elementos que tienen un papel clave en el desarrollo de cualquier piloto que busca escalar a los niveles m\u00e1s altos del deporte a motor.<\/p>\n<p>Los diez integrantes de este selecto programa de prospectos seleccionados de los cinco continentes enfrentaron una serie de exigentes pruebas f\u00edsicas y mentales, bajo la supervisi\u00f3n del piloto austriaco Alex Wurz y el brit\u00e1nico Robert Reid, m\u00e1nagers de la FIA, los que trabajaron conjuntamente con Elite Sports Performance.<\/p>\n<p>\u201cHa sido una gran combinaci\u00f3n de aprendizaje el que tuvimos en Escocia &#8211; asegur\u00f3 Diego Ferreira &#8211; Estuvimos enfocados en la preparaci\u00f3n f\u00edsica y en nutrici\u00f3n, lo que me ha servido mucho con miras a encarar el siguiente nivel\u201d.<\/p>\n<p>Los seleccionados del Instituto FIA de la Academia de Excelencia de J\u00f3venes Pilotos fueron medidos y probados en sus niveles de capacidad f\u00edsica, as\u00ed como en sus conocimientos en nutrici\u00f3n y aptitud mental.<\/p>\n<p>El primer d\u00eda de trabajo estuvo enfocado en establecer las fortalezas f\u00edsicas y debilidades de cada pilotos a trav\u00e9s de una serie de pruebas antes de recibir una clase de orientaci\u00f3n en sicolog\u00eda del deporte y comportamiento psicom\u00e9trico. Esto brind\u00f3 a los estudiantes la oportunidad de entender el amplio rango de retos que van a tener que enfrentar, no s\u00f3lo en la Academia 2013\/2014, sin a lo largo de toda su trayectoria en el automovilismo deportivo.<\/p>\n<p>El segundo d\u00eda arranc\u00f3 temprano en la ma\u00f1ana con los participantes que fueron exigidos en sus l\u00edmites al correr hacia la monta\u00f1a m\u00e1s alta de Edimburgo, Arthur Seat. Esta prueba mostr\u00f3 la importancia del duro trabajo y la necesidad de empujar cada d\u00eda de la vida si ellos desean alcanzar sus metas. Los pilotos seleccionaron sus propios alimentos al aplicar los conocimientos nutricionales que hab\u00edan recibido antes de encarar otra prueba f\u00edsica a unos 40 grados cent\u00edgrados sobre bicicletas est\u00e1ticas y m\u00e1quinas de trote.<\/p>\n<p>Al encarar una serie de pruebas de habilidades cognitivas, los pilotos estaban bien alertas acerca del valor de la adecuada rehidrataci\u00f3n y el deterioro de sus habilidades luego de una intensiva hora de entrenamiento en el calor. El d\u00eda final en el campo de trabajo combin\u00f3 el conocimiento y la experiencia que ellos obtuvieron durante su preparaci\u00f3n, producto tanto del programa f\u00edsico como personal para alcanzar las metas individuales dise\u00f1ado espec\u00edficamente para cada necesidad.<\/p>\n<p>The 10 drivers in the 2013\/14 FIA Institute Young Driver Excellence Academy completed their first workshop following an intensive four days of training and education at the University of Edinburgh in Scotland.<\/p>\n<p>Led by FIA Institute Performance Managers Alex Wurz and Robert Reid, working alongside Elite Sports Performance, the workshop was focused on fitness and nutrition and the key role these play in being successful in top-level motor sport. The participants were measured and tested in their levels of fitness alongside their nutritional knowledge and mental aptitude.<br \/>\nThe opening day focused on establishing the physical strengths and weaknesses of each driver through a series of tests before receiving classroom tuition in sports psychology and behavioural psychometrics. It gave the Academy students the chance to understand the wide range of challenges that will face them, not only in the 2013\/14 Academy but throughout their motor sport careers.<br \/>\nVenezuelan driver Diego Ferreira said: \u00abIt&#8217;s a great combination of learning here. The focus on fitness and nutrition is really preparing me for the next level.\u00bb<\/p>\n<p>Saudi Arabia&#8217;s Abdullah Bamogaddam added: \u00abI am really learning a lot here. For example, learning how to change the style of my fitness training to get the best body for motor sport.\u00bb<br \/>\nAn early morning start began the second day as the drivers were stretched to their limits running up the highest peak in Edinburgh, Arthur&#8217;s Seat. This stressed the importance of hard work and the need to push every day if they are to attain their career goals. The drivers selected their own lunches using the nutritional knowledge they had received, before being tested physically in the 40-degree heat chamber on bikes and rowing machines.<br \/>\nUsing a series of cognitive ability tests, the drivers were made well aware of the value of proper rehydration as the deterioration in their abilities following an intensive hour in the heat chamber became clear. The final day of the workshop combined all the knowledge and advice they had gained so far to produce both fitness programmes and personal goals tailored to each individual&#8217;s specific needs.<br \/>\nAlex Wurz said: \u00abThe workshop is structured to observe the participants in a relaxed atmosphere but at times, lots of physical and mental pressure is involved. That way we get to know them better and they start to learn a lot more. The information gained from this workshop is vital for upcoming sessions and coaching.\u00bb<\/p>\n<p>Robert Reid added: \u00abIt&#8217;s been great to finally meet all the Academy participants and get started with this year&#8217;s programme. Edinburgh has been about the guys getting to understand where they are in terms of their current levels of fitness, nutrition, hydration and preparation and setting some targets and goals for the next few months. Everyone has engaged really well with the experts on hand and it will be great to see the improvements over the next few workshops.\u00bb<\/p>\n<p>The next workshop will take place in Chamonix, France, in January.<\/p>\n<p><strong>Prototipos \/ FIA Institute Press<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El piloto venezolano Diego Ferreira concluy\u00f3 con \u00e9xito el primer campo de trabajo del Instituto FIA de la Academia de Excelencia de J\u00f3venes Pilotos, intensivo programa de cuatro d\u00edas de entrenamiento y educaci\u00f3n que se desarroll\u00f3 en la Universidad de Edimburgo, en Escocia, en tanto la siguiente jornada est\u00e1 pautada en enero en Chamonix, Francia. &#8230;<\/p>\n","protected":false},"author":2,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,5],"tags":[32],"_links":{"self":[{"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/posts\/135"}],"collection":[{"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":1,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":137,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/posts\/135\/revisions\/137"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/motores.com.ve\/motoresven\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}